What you ate today.

1)A peanut butter and Jelly sandwich with real peanut butter and low sugar jelly.
2) Smoothie with peaches and blueberries made with a nut milk made from the same real peanut butter and almond butter.
3) Salmon cake, red potatoes w/ginger, red onions & dill seed and yellow squash w/fresh basil, ginger and red onions.